MyRise — Personalized AI Coaching for Smarter Fitness
AI Fitness & Personal Training Mobile Application
Project overview
Discover MyRise, an AI-powered fitness and personal training mobile application that delivers personalized workout plans, adaptive coaching, progress tracking, and intelligent fitness insights using React Native, Supabase, and PostgreSQL.
Technologies used
About the project
Many fitness applications rely on static workout libraries that fail to adapt to each user's goals, experience level, or long-term progress. This often leads to inconsistent training, reduced motivation, and poor workout results. MyRise was developed to solve these challenges by creating an AI-powered virtual fitness coach that generates personalized workout programs based on each user's unique fitness profile. As users complete workouts, the platform continuously analyzes performance and adjusts future training plans to keep workouts challenging, effective, and aligned with personal goals. Built with React Native, Supabase, and PostgreSQL, MyRise delivers a secure, scalable, and seamless experience across Android and iOS devices.
Key highlights
- Choose from multiple AI coaches, each offering a unique coaching style, motivation approach, and training philosophy
- Generate custom workout programs based on fitness level, available equipment, workout duration, and personal goals
- AI continuously adjusts future workouts based on completed sessions and user progress
- Follow detailed exercise instructions with sets, repetitions, rest intervals, and estimated calorie burn
- View completed workouts and monitor training consistency over time
- Track strength improvements, workout frequency, calories burned, and overall performance
- Unlock milestones and achievements to encourage consistency and motivation
The challenge
Generic workout plans that don't fit individual users
Limited personalization based on fitness goals
Low user engagement and workout consistency
Difficulty tracking long-term progress
Lack of adaptive coaching as users improve
Poor motivation and accountability
Our solution
MyRise transforms personal fitness through artificial intelligence by providing every user with a personalized virtual coach. During onboarding, users complete a comprehensive fitness assessment covering age, height, weight, activity level, available workout time, equipment access, and fitness objectives. Based on this information, AI creates customized workout programs that include exercises, sets, repetitions, rest periods, estimated calories burned, and step-by-step guidance. As workouts are completed, the platform analyzes user performance and continuously adapts future training plans to maximize progress while maintaining motivation through reminders, milestones, and achievement tracking.
Business benefits
Deliver personalized fitness experiences
Increase user engagement through AI coaching
Improve workout consistency and retention
Adapt training programs automatically
Support multiple fitness goals and experience levels
Provide actionable performance insights
Build long-term user loyalty with personalized motivation
Why this project stands out
Unlike traditional fitness applications that provide fixed workout libraries, MyRise delivers a truly personalized training experience. AI-generated workout plans, adaptive coaching, and intelligent progress tracking ensure every user receives guidance tailored to their goals, abilities, and ongoing performance.
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Frequently asked questions
The platform analyzes each user's age, height, weight, fitness level, goals, available workout time, and equipment access to generate customized workout programs.
Yes. AI continuously updates workout plans based on completed exercises, progress, and changing fitness levels.
Yes. Users can select from multiple virtual fitness coaches, each with a distinct coaching style and motivational approach.
Absolutely. Users can monitor workout history, calories burned, achievements, and long-term fitness improvements through interactive dashboards.
Yes. MyRise is built with React Native, providing a seamless cross-platform experience for both Android and iOS users.
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